a place for deep rest

Your space at Innerbloom is designed to support deep presence & nervous system safety as you go inward. You’ll receive a private, blacked-out room that is minimal, grounding & free of sensory clutter. This is not about luxury. It’s about comfort, simplicity & sanctuary.

room amenities

Our curated rooms to support your rest include:

• Queen-size bed with organic linens

• Fuzzy bean bag for grounding comfort

• Yoga mats for stretching, movement or stillness

• Ceiling & tower oscillating fans for gentle airflow

• Noise-canceling machine to support deep rest

• Walkie-talkie to contact Anna should you need anything

• Kangen™ Water replenished as needed

• Complete blackout & sound-dampening setup

• Humidifiers available upon request

bathing + hygiene

You’ll have access to a private-scheduled, shared bathroom during your stay.

• Luxurious towel & washcloth set provided

Please note: We encourage the exploration of observing habits & questioning if they are serving you or out of a pattern such as showering while in your dark retreat. However, if you insist on showering in the dark, you are assuming all potential risks.

what to bring

Items we recommend bringing with you include:

• Loose, comfortable clothing

• Any supplements or medications

• Personal comfort item (ex. blanket, stuffed animal, pillow)

• Items for an altar (ex. sound bowl, crystal, drum, feather)

• Pen & paper for any downloads that come through

• Favorite snacks (ex. candies, dried fruits, chips)

• Your own eye mask (we recommend buying one prior to your stay to practice being in the dark in a familiar space)

• A pair of sneakers or sturdy shoes for walking to emersion spots

• Earplugs (if desired)

• Reusable water bottle

sensory considerations

We maintain a low-stimulation, scent-free space to honor your sensory boundaries.

• No artificial lighting or synthetic fragrances

• Quiet hours honored around the clock

• Let us know during intake if you have specific sensitivities & we’ll happily do our best to accommodate